Busting stress in your business

It is estimated that stress related illnesses cost UK businesses in excess of £3.8 Billion every year.

A TUC survey in October 2010 showed that stress is the most common health and safety problem in the work place.

The TUC asked 1,800 Health and safety representatives to list the top five issues they deal with.

62% listed Stress

37% listed bullying and harassment

33% listed Back Strain

32% listed Slips and trips

29% listed Overwork

28% listed VDUs

28% listed RSI

This one-day stress management course covers the following

• What is stress (When pressure becomes stress)
• Recognising Stress
• How your beliefs can affect your stress levels
• Thinking yourself out of stress
• How to relax
• Action plan to reduce stress

I will give you practical advice on managing stress in your life and the work place.

Contact Positive Futures now- Business does not have to be stressful